Ora Nadrich is founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity, named in the 100 Best Mindfulness Books of All Time by BookAuthority. She is a certified life coach and Mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers. Ora’s meditation videos are part of the Bedside Reading and Wellness program offered by Conrad New York Downtown. Contact her at oranadrich.com.
Stepping Out of COVID-19 Fear with Mindfulness
Last year changed all our lives dramatically. The COVID-19 pandemic created fear unlike anything we could have ever imagined. Many continue to reel from the anxiety even as the world begins to open up again after an extended lockdown. Throughout a year of practicing unnatural behaviors considered …
