The Anxiety and Depression Association of America reports that anxiety affects roughly 40 million adult Americans, making it one of the most common mental issues in the U.S. Even worse, this feeling alone makes people three to five times more likely to seek medical attention, which makes finding ways to curb it critical to keeping you out of the doctor’s office. While a number … [Read more...]
A couple years ago things seemed kind of slow in the freelance writing world and I found myself feeling rather anxious about whether I’d have enough work to meet my business and income-related goals for the year. Then, work picked up (like it always does) and I found myself worrying and stressing about getting everything done by their deadlines and keeping all of my clients … [Read more...]
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