As a personal trainer, I believe the right online fitness software can be a powerful tool for growing your business. With more people turning to digital solutions for their workouts, you can reach a wider audience and increase your revenue. Online fitness platforms enable you to offer personalized …
Health and Wellness Articles and Interviews (tag)
5 Premium Amenities That Elevate Client or Visitor Experience
As a business owner or entrepreneur, creating a welcoming and impressive environment for clients and visitors is paramount. The right amenities not only enhance the overall experience but can also leave a lasting positive impression that builds trust and encourages repeat business. So, here are the …
Starting Up A Dental Business: A Quick Guide
For many dental professionals, their first foray into the professional world typically involves working for a dental firm as an employee. You'll probably work fixed hours and draw a salary (and sometimes bonuses). You probably have your weekends off to live your life. However, things change when …
5 Ways You Can Improve Your Mental Performance
Do you ever find yourself struggling to stay focused or remember important information? Your mental state and flexibility are crucial in your daily life and influence everything you do from your work to your personal relationships and beyond. If you're looking for ways to boost your cognitive …
Fitness Tips for Busy Solopreneurs
I’ve never met a solopreneur who didn’t have a busy schedule. Even if you contract out some of your job functions—such as those related to bookkeeping or marketing, for instance—running a one-person business often requires putting in well beyond the eight hours a day one might experience while …
On Your Feet All Day? Here’s How to Avoid Foot Pain
If you’re a solopreneur who spends all day on your feet, you are likely no stranger to foot pain. In fact, one 2020 study found that as many as 36% of people experience pain, achiness, or stiffness in their feet. Finding ways to avoid this pain can keep the workday from feeling longer than it is. …
