Health And Wellness

Health Tips All Marketers Should Follow

Did you know marketing can be hazardous to your health? This industry is particularly prone to the negative health effects that come with working in a corporate office environment. Luckily, there are simple yet effective tips to easily improve your physical, mental, and emotional well-being. Monitor Screen Time Eyestrain is a problem that many in marketing and sales face due … [Read more...]

5 Mental Health Habits of Highly Successful Entrepreneurs

If you ask a successful entrepreneur what they owe their accomplishments to, chances are they’ll credit an innovative idea, savvy business plan, or strong sales and marketing. These factors can definitely be instrumental at helping new businesses grow and flourish— but they’re not the only ingredients of entrepreneurial success. In fact, it could be argued that without the … [Read more...]

Small Business Owners And Sleep Deprivation: What You Need To Know

As a business owner, you’ve no doubt had sleepless nights. And you are also likely aware of the effects that not getting enough sleep can have on your mood and overall well-being. Not getting enough shuteye can impair your ability to make decisions, remain productive, and even get along with others, all of which can be detrimental to your business and its success. However, … [Read more...]

A Cheaper Healthcare Option for Solopreneurs?

On August 5th, Wallet Hub released its 2019’s Best & Worst States for Health Care. After comparing each one on factors such as cost, accessibility, and outcome, the state that ranked the best overall was Minnesota, followed closely by Massachusetts and Rhode Island. The states that fared the worst?  Alaska, North Carolina, and Mississippi. Sadly, solopreneurs know … [Read more...]

Why Regular Health Insurance Isn’t Enough for Expats

The world today is far more connected than it once was. A better-connected world means opportunities for better-paying jobs and better education in other countries are no longer as difficult to find as they used to be. Given that the cost of air travel is now at record lows, more and more people today are living their lives as expats. There are more expats and migrants today … [Read more...]

Essential Health and Safety Advice for Small Businesses

Paperwork (or these days its digital counterpart), is the bane of every small business owner, yet it is a requirement in order to stay on the right side of the law. The good news is that although laws can and do change, those changes tend to be in the nature of incremental developments which revolve around one or two common themes. In the case of health and safety in the … [Read more...]

5 Personal Challenges That Can Derail Your Small Business

There are many components that sustain a thriving business, such as good personnel and leadership. Since you, as the business owner, are a big part of your company's leadership, this means you have to pay close attention to your personal life because the company rests on your shoulders. The following are five personal challenges that you need to address sooner rather than … [Read more...]