In the advent of the Internet, almost anyone can set up a business. As the market becomes populated with more start-ups and online businesses, competition becomes stiffer and entrepreneurs have to work harder to leave an unforgettable impression in their chosen industry. The question is: how can you gain an edge as an entrepreneur?
Work that Body: Diet, Exercise, and Healthy Living for Success
Business experts and gurus are all in agreement that eating healthy and doing proper exercise are not only good for your body, but can also be good for business. Some researchers suggest incorporating fish rich in Omega 3 in the diet can help boost heart and brain health. Furthermore, aside from providing a healthier and more active physique, some studies found that exercise can boost brain activity by improving respiration and blood circulation. But aside from eating and exercising well, you must also take into account the amount of sleep you get.
According to scientific studies, getting little sleep makes it harder for people to be creative and to make decisions that they are happy with later on. On the other hand, getting too much sleep is also not good. Experts say that people who get enough sleep and rises early tend to achieve greater things than their counterparts.
Eye on the Prize: Focusing Strategies
Keeping away from distractions while working is another element to success, business experts say. Although mobile phones and the Internet are indispensable tools to growing a business, getting side tracked with social media updates can disrupt your train of thought. For this reason, some experts recommend setting up site blocks and putting your mobile phones in “do not disturb” or “flight mode”.
The goal of taking out technological distractions is for focus, and not online ostracizing. The point is to set a time for everything and focus on one task at a time. That is why multitasking is discouraged, because it divides the brain’s focus and increases the likeliness that errors will occur. Even though some experts are hell-bent on taking away distractions, they do not advocate for total silence and isolation.
Researchers found that introducing ambient noise at around 70 decibels can increase people’s focus. On a similar vein, another study reported that sitting by a window while working can increase both focus and productivity. As these strategies secure the continuity of a person’s train of thought, another interesting piece of research shows that taking breaks and looking at cute pictures can be beneficial in retaining focus. Breaks offer a moment of reprieve from the constant turning of the brain’s gears, and a Japanese study found that looking at cute pictures of puppies and kittens is great to maintain focus. The key is looking at the pictures during breaks and not during work. According to the research, looking at these pictures during breaks resulted in a lighter mood, better focus, and increased productivity.
Off to Dreamland: Finding Inspiration
Business experts suggest talking with more people, reading more books, and accumulating more experiences. Doing so can help you understand the world better to further develop your business ideas. In addition to this, increased interaction with people coming from different walks of life can help you identify the most appropriate target audience for you.
Lastly, business experts suggest enrolling in online courses form universities like Independence University in order to expand your own skills and knowledge. This will help you better understand how to properly run your business and keep it running as you succeed. Furthermore, courses like this can help you create a network of people that can potentially be a part of a team that can help you succeed.
As an entrepreneur, there are a lot of business strategies and models that you can adopt and execute to achieve success. But any kind of entrepreneurial progress begins with the entrepreneur. Working towards becoming a better entrepreneur can help move your business forward through effective leadership, delegation, and networking.