When it comes to achieving higher levels of success, whether in your personal or professional life, your mindset is everything. After all, it is your beliefs, thoughts, and feelings about yourself, others, your business, your career, and other life situations that have the ability to hold you back, …
Health & Wellness Articles and Interviews (tag)
Feeling Tired All the Time? Here’s 12 (Legal) Ways to Boost Your Energy
I don’t know about you, but there are some mornings when it’s all I can do to drag my almost lifeless body out of bed. Apparently I’m not alone either as, according to one study published in the Journal of Occupational and Environmental Medicine, almost 38 percent of the workforce appears to be …
Ways to Promote Your Employees’ Health (And Why You Should Care)
As a small business owner, you have certain duties to your employees. The most obvious one is payment for work completed. Of course, you also have to pay taxes on their behalf, provide them with a safe working environment according to local and national standards, and (for the full timers) provide …
How One Business Is Challenging (And Changing) the Healthcare Game
A 2014 Small Business Healthcare Survey conducted by the National Small Business Association found that the average small business spends $1,121 per month per employee for health insurance premiums. That equates to almost $37 per day for each member of your staff, an amount that can cripple a small …
Should You Create a Nap Area for Your Employees?
When most small business owners think about designing a work space, the last thing that enters their mind is finding a place for employees to rest their head in the middle of the work day. However, with companies like Google and Huffington Post offering nap pods for their employees, it may make you …
Stay Focused When You Travel for Business
The demands of business travel differ from the daily demands of work and the stakes can often be high. Before you pack up for your next trip, keep these tips in mind. Know Your Personality and Plan Your Day Accordingly Are you an introvert or an extrovert? It is important to think about how you …
