Although my personality is slightly Type A, always striving to do my best and getting impatient when I feel like I don’t have control, I had never had any health issues because of it—that is, until I became self-employed. Within a year and a half of leaving my job with county government and trekking out on my own as a freelance writer, I found myself sitting in the doctor’s … [Read more...]
This article is one in the multi-part series entitled The Entrepreneurial Mindset. Owning and operating your own small business likely means that you spend a lot of time focused on the quality of your products and services. By listening to customer reviews and studying the market, you get a better understanding of what people want, putting you in a better position to give it … [Read more...]
According to the World Health Organization, headaches are one of the most common nervous system disorders that exist today. With almost half of the population (47 percent) reporting that they’ve had at least one headache within the last year, I would suspect that small business owners make up more than their fair share of that percentage, due largely to the added stress and … [Read more...]
Staying fit is hard enough, but staying fit when traveling through the various time zones can be even harder. After all, when you’re away from your gym or own personal fitness equipment, it can be way too easy to let your exercise routine slide, potentially unraveling all of the hard work you’ve done honing your body in an effort to improve your physical health. Rene’ … [Read more...]
On a scale of 1 to 10, how would you rate your overall energy levels? Are you a 7 or 8 and generally walking around with some pep in your step, or are you more of a 2 or 3 that literally drags one foot in front of the other as you tackle your never ending to-do list and try to keep up with your jam packed schedule? If you lethargically answered the latter, then prepare to get … [Read more...]
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