End of year deadlines that coincide with the holiday season add another layer of stress to the busy workplace. Not only does the holiday break shorten the work month, you then add in staff events and employees’ focus on holiday travel and plans, and it’s even harder to keep people on task. As an …
Health & Wellness Articles and Interviews (tag)
Are You Present as a Leader? Check These 4 Crucial Signals
Like most people, I catch myself thinking about future events or rehashing past experiences, usually chiding myself for making poor choices. This ebb and flow between past pain points and future affairs lead us everywhere except where life is actually lived: in the present moment. Corporate …
Fun Ideas for Adding Holiday Spirit to the Workplace
For many people, holidays such as Thanksgiving, Christmas, and the Fourth of July mean a break from work and time spent relaxing with family and friends. However, many professions involve working through the holiday seasons, which can be demoralizing and demotivating for staff. There are six …
The Personal Touch: How an Alpine, Utah Day Spa Owner Created a Company that Caters to the Needs of Each Client
Businessing Magazine recently connected with entrepreneur Joy Nicolls, who owns and operates SpaVITA, a day spa in the town of Alpine, Utah. Joy is one of those lucky entrepreneurs who gets to do what she loves every day—make her clients look and feel their best! She is ten years into her …
Why You Should Work Outdoors: 17 Science-Backed Reasons
We’ve all read the news — sitting at our desks all day can have serious consequences for our health. So why do 90 percent of Americans still live a sedentary lifestyle at work? It’s a good question, especially given the many health benefits of working outside. According to a study by L.L. Bean, …
Avoiding Eye Strain in The Workplace
Eyesight is something we often take for granted because we don't have to think about it. However, certain jobs can have a negative impact on your vision, particularly those where you're starting at a computer screen all day. There are a few tips that can help you avoid eye strain throughout the …